Random Acts of Kindness Then & NowBy the editors at Conari Press The 20th-anniversary edition of this classic holds the same power as the original: readers can expect a boost to their overall happiness and also experi- ence a strong urge to go out and commit some kindness. As the…
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Catch up with the latest news in mindfulness.
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Creating breathing space and taking intentional pauses may be the best thing you can do to be more aware as a leader. And it won’t only benefit you—others will notice your shift.
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The latest issue of Esquire features a guide to "Chilling the F**k Out."
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Golfer Jason Dufner's slouchy, zoned-out relaxation pose becomes an Internet sensation.
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Listen to a sample track from a hospital room designed to help patients relax.
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Get a taste of Mindful magazine's October issue from this free digital sampler.
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Sam Buffa knows the best spot to gain perspective on life in the city: on his surfboard.
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Content list for the magazine's print edition—plus web extras.
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Listen to a sample track from the Quiet Room, a hospital room designed to help patients relax with lights and music. Music and images by Brian Eno, ©Opal Ltd., London, 2013 – From the “Quiet Room for Montefiore ” and “77M Paintings for Montefiore” at Montefiore Hospital, Hove, UK Reproduced…
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