Mindfulness might help veterans with PTSD, study suggests
A new study shows how veterans with Post-Trauamtic Stress Disorder (PSTD) saw their symptoms decrease after one eight-week Mindfulness-Based Cognitive Therapy (MBCT) course. Read More
A new study shows how veterans with Post-Trauamtic Stress Disorder (PSTD) saw their symptoms decrease after one eight-week Mindfulness-Based Cognitive Therapy (MBCT) course. Read More
A recent Wall Street Journal article features the increasing use of mindfulness in hospital settings, fueled by studies showing how the practice has benefits for various conditions. Read More
Investigating and Integrating Mindfulness in Medicine, Health Care, and Society will be available by livestream. Registration is still open. Read More
A series of talks by leading practitioners of mindfulness, April 25-May 9. Read More
Get your cortisol under control. Read More
Two mindful business advisors answer your questions. Read More
Patricia Ryan Madson, author of Improv Wisdom, offers this mindful improv practice. Read More
Companies are integrating meditation and mindfulness into the workplace. Employees are feeling the benefits, and so is the bottom line. Read More
No meditation cushion required. Read More
Stanford Hospital's Farewell to Falls Program introduces tips for mindfully avoiding falls. Read More