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Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.
A plated dish features a breaded, fish-shaped carrot with a garnish of green herbs on top, resembling a fish tail. It is accompanied by a dollop of yellow sauce, a serving of caramelized onions, and a fork and knife placed on the left side of the plate.
Focus
How to Make a Carrot Steak (recipe) 

The All-American diet has made vegetables a sideshow at great cost to our health, our palate, and our planet. Here’s an example of bringing a superstar vegetable front and center. Read More 

  • Mindful Staff
  • February 11, 2015
Illustration of a person spreading their arms in front of a giant stack of paper money, symbolizing
Work
Crazy, Stupid Money 

Just glimpsing a wad of cash can make us anxious, selfish, paranoid, and even a little crazy, Sharon Begley writes. Read More 

  • Mindful Staff
  • February 9, 2015
A variety of cheeses arranged on a marble surface. The selection includes blue cheese, a round cheese adorned with a leaf, a wedge of yellow cheese with holes, a slice of hard cheese, and other artisan cheeses, some with rinds and distinctive textures.
Uncategorized
Mindful Eating: Cheese 

Cheese is not just for cheese plates. Food fanatic and mindful eating advocate Béatrice Peltre loves to use it in spring dishes. Read More 

  • Mindful Staff
  • February 6, 2015
A man sits casually in a chair, smiling, against a dark background. On the left side of the image, large text reads,
Anxiety
Jon Kabat-Zinn Video Series on Mindful.org 

When he started MBSR, Jon Kabat-Zinn didn't have a detailed plan—just a passion and an inkling that lots of good would come of it. Now, 36 years later, he talks with us about the present and future of mindfulness.  Read More 

  • Mindful Staff
  • January 23, 2015
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