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Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.
Laugh Your Way to Better Health
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Laugh Your Way to Better Health 

Science is beginning to show how laughter benefits our mental and physical health. Researcher Emma Seppälä outlines some key benefits, and Mindful suggests tips for getting your "LOL" on. Read More 

  • Mindful Staff
  • May 15, 2015
Smiling woman with wavy hair on the June 2015 Issue of Mindful magazine, with article text beside her.
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June 2015 Issue 

Content list for the magazine's print edition and articles available online. Read More 

  • Mindful Staff
  • April 22, 2015
LOL Now
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LOL Now 

Here are 11 ways to laugh your way to a healthier, less stressed-out life. Read More 

  • Mindful Staff
  • April 21, 2015
A person with shoulder-length hair wearing a pink shirt and dark pants is sitting cross-legged on a beach, facing the ocean. They are watching the sunset, with a calm sea and a colorful sky in the background.
Calm
Try These Meditations from UCLA 

Drop-in meditation sessions at the Hammer Museum, led by UCLA's Mindful Awareness Research Center (MARC), are catching on. You can follow along with these podcasts.  Read More 

  • Mindful Staff
  • March 20, 2015
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