Dr. Michael Gervais speaks with singer-songwriter Jewel and Wisdom 2.0 founder Soren Gordhamer about the hard work it takes to figure out who you truly are.
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Kathryn Hayward takes us into the heart of an emerging trend in meditation: sleek, drop-in studios for the busy urban meditator.
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Eric López Maya has devoted his life to teaching mindfulness to Latinx populations.
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Mindfulness can help kids stay out of detention, keep married couples happier longer, and just might help new police officers work through traumatic events.
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Highlights from our reader survey on sadness.
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What is mindfulness? The founder of Mindfulness-Based Stress Reduction explains.
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Dan Harris suggests new ways of presenting mindfulness so it's accessible for everyone.
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These 12 articles contain expert advice on how to work with your mind, understand your emotions, and practice being your authentic self.
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Mindful tips for keeping your sanity around the holidays from Google's Chade Meng-Tan.
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