Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.
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Calm
6 Books to Get You Unhooked from Negative Habits 

From food cravings to telling off grumpy colleagues, some habits are hard to avoid even on our best days. We've rounded up these mindfulness reads so you can flourish in every facet of life—even during those tough times. Read More 

  • Mindful Staff
  • April 24, 2017
man checking map on table
Calm
What You Practice Grows Stronger 

When it comes to making changes, we all have one habit in common that holds us back: self-judgement. The neuroscience of mindfulness suggests lasting change requires a softer touch. Read More 

  • Mindful Staff
  • March 24, 2017
Voices
Richard Goerling: Mindful Policing 

Richard Goerling, a police lieutenant, talks about how mindful and empathic policing will help police, and the people they have sworn to serve and protect. Read More 

  • Mindful Staff
  • March 16, 2017
Voices
Tim Ryan: A Mindful Coalition 

A meditation and yoga practitioner himself, Ryan shares his views on ways in which mindfulness can help veterans and enable positive social and political change through cooperation. Read More 

  • Mindful Staff
  • March 9, 2017
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