How one mother's vision to help her daughter and daughter's friends with anxiety turned into a mindfulness program that's been taught to 15,000 kids in eight school districts.
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Dr. Michael Gervais speaks with clinical social worker Wendy Behary about how to identify and approach someone with narcissistic tendencies.
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The Mindful Editors offer up a list of books for your summer reading pleasure: Plus 5 mindful podcasts and videos worthy of your time.
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Answers from our reader survey on life and technology
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Highlights from our reader survey on creativity.
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Scott Aukerman, co-founder of "Between Two Ferns," defaulted to comedy to disarm bullies early in life. He thinks humor is key to fostering empathy and genuine interactions.
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Six tips to help you look for fulfilling work from The School of Life.
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From food cravings to telling off grumpy colleagues, some habits are hard to avoid even on our best days. We've rounded up these mindfulness reads so you can flourish in every facet of life—even during those tough times.
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Michael Gervais talks about his mindfulness work with the Seattle Seahawks and NFL Coach Pete Carroll.
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Prison programs are cropping up that use mindfulness and resilience tools to help men re-enter their communities once released.
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