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Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.
white meditation cushion with flowers in background. a place of one's own
Uncategorized
A Place of One’s Own 

A firm intention and a personal touch make for a meditation spot you’ll want to visit often. Read More 

  • Mindful Staff
  • April 1, 2018
hearts connected in maze. Habits and Happiness
Audio
How Habits and Happiness are Linked 

Happiness doesn't always make us feel happy, says New York Times bestselling author Gretchen Rubin. That's because it's a complex state of well-being that requires awareness of both positive and negative emotions, personal values, temperaments, and habits. Read More 

  • Mindful Staff
  • February 9, 2018
watercolor panda on a bike, balloons trailing behind
Calm
Mindful’s Top 12 Posts of 2017 

Mindful's top 12 articles on the science and practice of mindfulness in 2017: Expert advice on how to meditate, the practical benefits of mindfulness, and how to work with your emotions and bring more mindful moments into your life. Read More 

  • Mindful Staff
  • December 27, 2017
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