Calm
6 Must-Have Skills to Look for in a Mindfulness Teacher
You want to find more than simple compatibility in a mindfulness teacher. Consider these skills and abilities when choosing an instructor.
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Mindful Staff editors work on behalf of Mindful magazine and Mindful.org to write, edit and curate the best insights, information, and inspiration to help us all live more mindfully.
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Mindful Live Q&A with Michelle Maldonado and Heather Hurlock
Questions About Mindful Live Will this Mindful Live session be available to watch again? Yes, you can watch the Mindful Live session with Michelle Maldonado and Heather Hurlock here. How can I stay up-to-date on upcoming Mindful Live events? Sign up for our…
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Digital Guides
Your Guide to Finding the Best Mindfulness Teacher
The next step toward deepening your mindfulness practice may be finding a teacher that can offer you new insights. In our easy-to-use guide, we've outlined what to look for in a mindfulness teacher, and how to find the right one for you.
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Interviews
It’s OK to Ask for Help: Mindful Policing Gets Real
Founding Editor Barry Boyce speaks with Captain Eynat Naor, the Executive Officer of the NYPD Health and Wellness Section, about how her team is breaking the stigma surrounding self-compassion among officers and what it suggests about the future of policing.
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Calm
Why We Need to Practice Self-Compassion
This five-minute video offers an easy self-compassion practice for moments when we’re feeling critical of ourselves.
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Mindful Live—A Series of Online Conversations
Join us for live conversations and events featuring leaders in the mindfulness movement.
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Calm
6 Mindful Books to Keep Your Mind Healthy
From celebrating human connectedness to healing with breathwork, here are six books (plus three podcasts) to keep on learning and nourishing yourself this fall.
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Compassion
Mindful Readers Share the Importance of Gratitude
Find out how letting gratitude infuse our lives can uplift us and those around us.
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Calm
Meditation Goes Mobile, Ageism is Out, and Other Mindfulness News of the Day
From mobile meditation to conscious aging, keep up with the latest in the world of mindfulness.
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