Uncategorized
Mindful Live Q&A with Powerful Women of the Mindfulness Movement
Answers to your questions, bonus content, and more from our rountable on racial justice—to continue the conversation.
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Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.
Anxiety
3 Mindful Resources for Election Day
Election day can bring with it all kinds of feelings, from excitement to anxiety, fear, or anger. Here are some simple mindfulness practices to help you through the day.
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Compassion
Taking A Seat at the AntiRacist Table
And more news from the world of mindfulness.
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Calm
What Pops Into Your Mind When You’re Meditating?
Like it or not, having thoughts is part of meditating. Mindful readers share what’s top of mind.
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Calm
New Meditation Apps to Download Right Now
Check out three mindfulness apps that caught our attention.
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Kids and Teens
Teaching Mindfulness to Children and Teens
Mindfulness is increasingly taking its place alongside math and social studies. Here’s the latest on programs that are teaching mindfulness to children and teenagers.
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Uncategorized
Mindful Live Q&A with Sharon Salzberg and Barry Boyce
Join us for live conversations and events featuring leaders in the mindfulness movement.
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Calm
6 Must-Have Skills to Look for in a Mindfulness Teacher
You want to find more than simple compatibility in a mindfulness teacher. Consider these skills and abilities when choosing an instructor.
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Uncategorized
Mindful Live Q&A with Michelle Maldonado and Heather Hurlock
Questions About Mindful Live Will this Mindful Live session be available to watch again? Yes, you can watch the Mindful Live session with Michelle Maldonado and Heather Hurlock here. How can I stay up-to-date on upcoming Mindful Live events? Sign up for our…
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Digital Guides
Your Guide to Finding the Best Mindfulness Teacher
The next step toward deepening your mindfulness practice may be finding a teacher that can offer you new insights. In our easy-to-use guide, we've outlined what to look for in a mindfulness teacher, and how to find the right one for you.
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