News
How Naming Can Empower Patients, and Other Mindful News
From cultivating peaceful neighborhoods in Minneapolis to shifting the bias in medical names, here’s what’s new in the world of mindfulness.
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Mindful Staff editors work on behalf of Mindful magazine and Mindful.org to write, edit and curate the best insights, information, and inspiration to help us all live more mindfully.
Anxiety
The Best Mindfulness Books of 2021
From pain relief to well-being at work, habit change to self-compassion, here are the Mindful editors’ favorite books of the year.
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Uncategorized
Terms and Conditions
1. NO PURCHASE NECESSARY TO ENTER OR WIN. PURCHASE OR PAYMENT OF ANY KIND WILL NOT INCREASE YOUR CHANCES OF WINNING. VOID WHERE PROHIBITED OR RESTRICTED BY LAW. THE SWEEPSTAKES IS SPONSORED BY MINDFUL COMMUNICATIONS & SUCH, PBC, 515 NORTH STATE STREET, SUITE 300, CHICAGO, IL 60654 2. Entry Period:…
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Audio
Find Your Focus with Amishi Jha
Amishi Jha and Mindful managing editor Stephanie Domet discuss the brain science of attention, how mindfulness meditation helps hone focus, and why our brains are so distractible in the first place.
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Uncategorized
Terms and Conditions
1. NO PURCHASE NECESSARY TO ENTER OR WIN. PURCHASE OR PAYMENT OF ANY KIND WILL NOT INCREASE YOUR CHANCES OF WINNING. VOID WHERE PROHIBITED OR RESTRICTED BY LAW. THE SWEEPSTAKES IS SPONSORED BY MINDFUL COMMUNICATIONS & SUCH, PBC, 515 NORTH STATE STREET, SUITE 300, CHICAGO, IL 60654 2. Entry Period:…
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Calm
The Importance of Supporting Each Other at Work
Chief Medical Officer & VP Global Health Diana Han shares why employees at Unilever are never more than one conversation away from a peer when it comes to support.
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Uncategorized
Stress Less: A Mindfulness Kit for Healthcare Professionals
Explore guided meditations, yoga practices, and other resources designed to help you find moments of connection, focus, and joy amid the stresses and strains of the season.
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Audio
The Top 10 Guided Meditations of 2021
We’re taking a look back at some of our most popular guided meditations from the past year.
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Audio
Creating a Mindful Gratitude Journal with Amber Tucker and Paige Sawler
Explore all the heart and creativity that went into the Gratitude Journal by Mindful with senior editor Amber Tucker and junior designer Paige Sawler.
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Digital Guides
Find Your Focus: A Conversation with Amishi Jha
Managing editor Stephanie Domet and neuroscientist Amishi Jha in conversation about the brain science of attention.
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