Work
How to Bring Mindfulness to Work
During your workday, do you feel comfortable in your own skin—or ready to jump out of it? Here's how you can build on-the-job confidence.
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Compassion
How High Is Your Social IQ?
Ironically, being quiet for a while is the best way to boost it.
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Focus
How to Calm Your Nerves Before Giving a Presentation
Have to present ideas to a group at work? Take anxiety out of the equation with these three mindful tips.
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Work
How Do I Get Noticed Around Here?
Two mindful business advisors answer your workplace questions: How to run a meeting and keep everyone's attention; how to help your boss see the value of a particular employee.
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Focus
Don’t Just Play Nice
If you want excellence in the workplace, encourage your team to (respectfully) air their disagreements and frustrations.
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Work
Upgrade Your Environment
Two mindful business advisors answer your workplace questions.
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Confront Mob Rule; Contribute to Community
Michael Carroll and Janice Marturano answer your workplace questions
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Compassion
The Richness of Everyday Life
Want more from life? Appreciate what you’ve already got. You’ll start fixating less on that salary increase and noticing the existing wealth of your surroundings.
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