Line Goguen-Hughes is a dedicated mindfulness writer and editor for Mindful magazine and Mindful.org, specializing in meditation techniques, mindful living practices, and stress-reduction strategies. As a former assistant editor at Mindful, she has curated and crafted evidence-based articles, guided meditations, and practical well-being tips that help readers cultivate presence, resilience, and balance in daily life. With a passion for translating the latest mindfulness research into accessible insights, Line empowers audiences to deepen their practice and live more fully in the moment.
A woman with long hair smiling for the camera.
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Susan Smalley on becoming mindful in midlife 

Recently Dr. Susan Smalley, professor of psychiatry and founding director of the Mindful Awareness Research Center at UCLA, shared her personal story about how, at age 47, an experience with melanoma caused "a massive reorganization of [her] world view."  Read More 

  • Line Goguen-Hughes
  • October 18, 2011
A crowd of people gathered in a park.
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Mic Check 

Matthew Remski on how the Occupy movement creates empathy through communication. Read More 

  • Line Goguen-Hughes
  • October 17, 2011
Mind fitness training institute logo.
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Want to be a mind fitness trainer? 

The Mind Fitness Training Institute is developing a team of trainers to deliver Mindfulness-based Mind Fitness Training within the military services as well as other high-stress occupational contexts.   Read More 

  • Line Goguen-Hughes
  • October 14, 2011
A gold medal with a portrait of a man.
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Peace is a prize in itself 

The 2011 Nobel Peace Prize award ceremony took place on Dec. 10th. Here's a look at past awardees/nominees who incorporated mindfulness in their life and work.  Read More 

  • Line Goguen-Hughes
  • October 3, 2011
youth homelessness
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Fighting Youth Homelessness 

Taz Tagore writes about her life's work—giving homeless youth hope and a chance at happiness through mindfulness. Read More 

  • Line Goguen-Hughes
  • September 26, 2011
creating a mindful library
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Creating a Mindful Library 

A sampling of essential books—both new and classic—specifically for those interested in living mindfully. Read More 

  • Line Goguen-Hughes
  • September 22, 2011
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Mindfulness: taking it to the street 

On September 7, Dr. Jonathan Kaplan will be offering a class in New York on how to bring the practice of mindfulness to daily urban experiences. Read More 

  • Line Goguen-Hughes
  • September 6, 2011
An aerial view of a waterfall in the middle of a city.
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Remembering 9/11 

There is no better reminder that we need to move toward a more mindful society together. Read on to see a selection of Mindful stories with this in mind. Read More 

  • Line Goguen-Hughes
  • August 31, 2011
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