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Line Goguen-Hughes is a dedicated mindfulness writer and editor for Mindful magazine and Mindful.org, specializing in meditation techniques, mindful living practices, and stress-reduction strategies. As a former assistant editor at Mindful, she has curated and crafted evidence-based articles, guided meditations, and practical well-being tips that help readers cultivate presence, resilience, and balance in daily life. With a passion for translating the latest mindfulness research into accessible insights, Line empowers audiences to deepen their practice and live more fully in the moment.
A chocolate cake with the word waiting written on it.
Uncategorized
Taming the Wanting Mind 

You're hungry, but what are you really hungry for? Sasha Loring on opening your heart, offering your attachments, and being mindful of when you're satisfied. Read More 

  • Line Goguen-Hughes
  • October 25, 2011
A mask with the words wake up written on it.
Uncategorized
Occupy Yourself 

As May Day Occupy protesters attempt to breathe fresh life into the movement against economic injustice, here are Mark and Susan Szpakowski's lessons for mindful democracy. Read More 

  • Line Goguen-Hughes
  • October 24, 2011
Uncategorized
Making sense of little Wang Yue’s death 

Part of the decision to become a parent involves responsibly weighing whether the world is a place you want to bring children into. I’m generally an optimist, and I’ve always believed, to put it simply, that there is more good in the world than bad. That’s what my husband and… Read More 

  • Line Goguen-Hughes
  • October 21, 2011
A woman with long hair smiling for the camera.
Uncategorized
Susan Smalley on becoming mindful in midlife 

Recently Dr. Susan Smalley, professor of psychiatry and founding director of the Mindful Awareness Research Center at UCLA, shared her personal story about how, at age 47, an experience with melanoma caused "a massive reorganization of [her] world view."  Read More 

  • Line Goguen-Hughes
  • October 18, 2011
A crowd of people gathered in a park.
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Mic Check 

Matthew Remski on how the Occupy movement creates empathy through communication. Read More 

  • Line Goguen-Hughes
  • October 17, 2011
Mind fitness training institute logo.
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Want to be a mind fitness trainer? 

The Mind Fitness Training Institute is developing a team of trainers to deliver Mindfulness-based Mind Fitness Training within the military services as well as other high-stress occupational contexts.   Read More 

  • Line Goguen-Hughes
  • October 14, 2011
Compassion
Killing with Kindness? 

Yesterday The New York Times published a science piece about “pathological altruism.” This is when normally helpful behavior “is taken to extremes, misapplied or stridently rhapsodized.” Then it can become “unhelpful, unproductive and even destructive.” Dr. Robert A. Burton, author of the forthcoming book Pathological Altruism, says selflessness gone awry may… Read More 

  • Line Goguen-Hughes
  • October 4, 2011
A gold medal with a portrait of a man.
Uncategorized
Peace is a prize in itself 

The 2011 Nobel Peace Prize award ceremony took place on Dec. 10th. Here's a look at past awardees/nominees who incorporated mindfulness in their life and work.  Read More 

  • Line Goguen-Hughes
  • October 3, 2011
youth homelessness
Uncategorized
Fighting Youth Homelessness 

Taz Tagore writes about her life's work—giving homeless youth hope and a chance at happiness through mindfulness. Read More 

  • Line Goguen-Hughes
  • September 26, 2011
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