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How to Sit With Someone Who Has Dementia
Marguerite Manteau-Rao writes about the benefits of "mindfulness by proxy." Read More 
Line Goguen-Hughes is a dedicated mindfulness writer and editor, specializing in meditation techniques, mindful living practices, and stress-reduction strategies. As a former assistant editor at Mindful, she has curated and crafted evidence-based articles, guided meditations, and practical well-being tips that help readers cultivate presence, resilience, and balance in daily life. With a passion for translating the latest mindfulness research into accessible insights, Line empowers audiences to deepen their practice and live more fully in the moment.
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Taming the Wanting Mind
You're hungry, but what are you really hungry for? Sasha Loring on opening your heart, offering your attachments, and being mindful of when you're satisfied. Read More
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Occupy Yourself
As May Day Occupy protesters attempt to breathe fresh life into the movement against economic injustice, here are Mark and Susan Szpakowski's lessons for mindful democracy. Read More
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Making sense of little Wang Yue’s death
Part of the decision to become a parent involves responsibly weighing whether the world is a place you want to bring children into. I’m generally an optimist, and I’ve always believed, to put it simply, that there is more good in the world than bad. That’s what my husband and… Read More
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Susan Smalley on becoming mindful in midlife
Recently Dr. Susan Smalley, professor of psychiatry and founding director of the Mindful Awareness Research Center at UCLA, shared her personal story about how, at age 47, an experience with melanoma caused "a massive reorganization of [her] world view." Read More
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Want to be a mind fitness trainer?
The Mind Fitness Training Institute is developing a team of trainers to deliver Mindfulness-based Mind Fitness Training within the military services as well as other high-stress occupational contexts. Read More
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Peace is a prize in itself
The 2011 Nobel Peace Prize award ceremony took place on Dec. 10th. Here's a look at past awardees/nominees who incorporated mindfulness in their life and work. Read More
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Fighting Youth Homelessness
Taz Tagore writes about her life's work—giving homeless youth hope and a chance at happiness through mindfulness. Read More
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Creating a Mindful Library
A sampling of essential books—both new and classic—specifically for those interested in living mindfully. Read More
