Line Goguen-Hughes is a dedicated mindfulness writer and editor for Mindful magazine and Mindful.org, specializing in meditation techniques, mindful living practices, and stress-reduction strategies. As a former assistant editor at Mindful, she has curated and crafted evidence-based articles, guided meditations, and practical well-being tips that help readers cultivate presence, resilience, and balance in daily life. With a passion for translating the latest mindfulness research into accessible insights, Line empowers audiences to deepen their practice and live more fully in the moment.
A monitor showing images of a mri.
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Video: Mindful “Brain Boost” 

BBC reporter David Sillito’s second installment of an ongoing look at the connection behind mindfulness meditation and science.  Read More 

  • Line Goguen-Hughes
  • January 5, 2012
A man is typing on a typewriter.
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Liberating the Tortured Writer 

Writing can involve lots of hope — and, disappointment. But, says Ben Craib, mindfulness offers relief and perspective. Read More 

  • Line Goguen-Hughes
  • December 15, 2011
A line of dominoes on a concrete floor.
Uncategorized
The equation for less anxiety 

In his new book, Chip Conley invites you to use "emotional equations" when dealing with strong emotions—like anxiety, with its challenging domino effect. Read More 

  • Line Goguen-Hughes
  • December 12, 2011
A group of children in blue shirts are sitting in a row.
Uncategorized
VIDEO: Mindful Revolution 

After a semester’s hard work, a group of UPenn students has prepared this documentary—about what mindfulness-based programs can do for the education system. Read More 

  • Line Goguen-Hughes
  • December 1, 2011
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