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Line Goguen-Hughes is a dedicated mindfulness writer and editor for Mindful magazine and Mindful.org, specializing in meditation techniques, mindful living practices, and stress-reduction strategies. As a former assistant editor at Mindful, she has curated and crafted evidence-based articles, guided meditations, and practical well-being tips that help readers cultivate presence, resilience, and balance in daily life. With a passion for translating the latest mindfulness research into accessible insights, Line empowers audiences to deepen their practice and live more fully in the moment.
An instructor and three children practice yoga in a gym. They are all standing in tree pose with hands in prayer position at their chests. The gym has a blue wall and a wooden floor, with mats laid out for each participant.
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Inner-City Inner Peace 

You met mindfulness-and-youth pioneers Ali and Atman Smith at Creating a Mindful Society. Together with friend Andres Gonzalez, they've done incredible work. Read More 

  • Line Goguen-Hughes
  • March 30, 2011
Three people stand together, each wearing a medal around their necks. The person in the middle holds a blue trophy, while all three hold certificates. They are dressed formally, and a green banner is partially visible in the background.
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Student Wins Mindful Leadership Award 

A student from India has won the 2011 Mindful Leadership Competition, sponsored by the University of Dayton and the Loyola Institute of Business Administration (LIBA) in India. Shaan, a Symbiosis Institute of Media and Communication student, will receive an all-expenses paid… Read More 

  • Line Goguen-Hughes
  • March 29, 2011
Illustration of a person's side profile with the brain visible. The head is centered within two overlapping circles, one pink on the left and one light blue on the right, forming a purple intersection where the head is placed.
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Learning about Intersubjective Mindfulness 

The Oakland Tribune's violence reporting fellow, Scott Johnson, reports on the Healing Moments in Trauma Treatment conference, which took place in L.A. earlier this month. Johnson blogs about Dan Hughes's talk on "Intersubjective Mindfulness," Hughes's approach to dealing with highly traumatized people… Read More 

  • Line Goguen-Hughes
  • March 28, 2011
A man in a suit walks on a tightrope high above a city skyline, balancing with arms outstretched. The background features numerous tall buildings under a cloudy sky.
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The Illusion of Control 

With today’s 24/7 demands, our attention is fractured and we’re forced to focus on what’s urgent, not what's important. But it doesn’t have to be that way, says Janice Marturano. Read More 

  • Line Goguen-Hughes
  • March 22, 2011
Whimsical illustration of a quaint village surrounded by a floral border. Houses with colored rooftops, a meandering road, and trees are depicted. Musical notes float above, adding a sense of melody and charm to the scene.
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Welcome to Wedgwood 

Charles Johnson's new neighbor had hardly settled in when all hell broke loose—or so it seemed. Read More 

  • Line Goguen-Hughes
  • March 18, 2011
frog in rainforest
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Compassion in the Rainforest 

When Ira Rifkin traveled to the jungles of Ecuador years ago, he discovered that though he was far from home, he had come closer to experiencing an authentic human connection. Read More 

  • Line Goguen-Hughes
  • March 16, 2011
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Serving a Sentence, yet Renewing Life 

"This essay began as a letter to my wife. She suggested I share it with others, and so I am sending it to you in hopes it can be of use."- In Peace, Mario Easevoli Read More 

  • Line Goguen-Hughes
  • March 4, 2011
A swimmer in a dark swimsuit and goggles is seen underwater, performing a streamlined dive with arms extended forward. Bubbles can be seen around her as she moves through the clear blue water.
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Mindful Swimming 

Jump into the pool with Tonya Nascimento. Experience the rhythm of your stroke, the comfort of the water holding you up, the rush of the water past your ears, the craziness of hundreds of people swimming in circles and spaced just so. Competitive swimmers, like all athletes, can benefit from practicing in the moment. Read More 

  • Line Goguen-Hughes
  • March 4, 2011
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