3 Ways to Build a Sustainable Meditation Practice
Meditation teacher Joseph Goldstein and Dan Harris of 10% Happier discuss how to establish the habit of sitting for daily meditation practice.
→Author: Kelly Graves
Kelly Graves
Kelly Graves is a researcher, writer and long-time meditator. She runs a residential Zen Practice House in Boulder, CO, and is a Content and Social Media Associate at 10% Happier: Meditation for Fidgety Skeptics.
