Katy Bowman

Author / Teacher

Katy Bowman

Katy Bowman, MS is a biomechanist, founder of Nutritious Movement, and bestselling author of many books, including Move Your DNA and Rethink Your Position. Named one of Maria Shriver's "Architects of Change," Bowman is changing the way we move and think about our need for movement. She is the host of the Move Your DNA podcast. @nutritiousmovement

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