Jonathan Roberts, Author at Mindful

Guided Meditation

Am I Doing This Right?

Here’s the latest installment in our ongoing series of helpful answers to common meditator questions. Read More

Steve Hickman, Tara Healey, and Jonathan Roberts

Well-Being

When Meditation Feels Too Painful

Tara Healey and Jonathan Roberts

Well-Being

The Top 3 Benefits of Meditating

Tara Healey and Jonathan Roberts

Read more

Physical Health

Train Your Mind to Ease Your Pain

Pain is a fact of life, but it doesn't have to rule you. Reshape your relationship with pain with these 11 strategies. Read More

Tara Healey and Jonathan Roberts
September 1, 2016

Meditation

Am I Doing This Right?

Answers to the top 10 questions that everyone asks about meditation. Read More

Tara Healey and Jonathan Roberts
February 13, 2016

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