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multitasking woman
Calm

How to Take Back Attention 

It can be tough to manage your attention—and your colleagues'. Here are a few concrete examples from executives who have put mindfulness into action. Read More 

  • Jeremy Hunter
  • July 30, 2019
Calm

Manage Your Attention, Not Your Time 

With so many stimuli competing for attention, any hope for making it through the day without our brains feeling like scrambled eggs rests on being more conscious of how you parse attention over specific tasks. Here are three ways to keep your focus flowing. Read More 

  • Jeremy Hunter
  • July 5, 2016

GROW YOUR MEDITATION PRACTICE


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