Relationships

Kill the Soulmate 

Our brains can’t help but compare the imperfect human snoring beside us to the ideal hunk in our heads. But around the corner there isn’t someone better—only someone different. Read More

  • Cheryl Fraser

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Relationships

Creating Moments of Meaning 

Pay attention to little rituals you and your partner do together—those tidbits of shared meaning could be the key to keeping the relationship, and romance, alive. Read More 

  • Cheryl Fraser
  • December 11, 2015
Relationships

When the Gloves Come Off 

Next time you fight with your partner—or anyone for that matter—pay attention to the stories you’re telling yourself. Read More 

  • Cheryl Fraser
  • November 20, 2015

SPEcial edition

Get Started With Mindfulness

Mindful Special Issue Publication Volume 4

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