couple arguing
Relationships

Can Mindfulness Make Us Less Mean to Our Mates? 

Mindfulness shows us not every breath is pleasant. Likewise, not every moment of our love life makes us swoon. Explore a simple technique to see the good in your mate when you need to curb some excessive judgyness. Read More

  • Cheryl Fraser

Read more

People on phones
Compassion

Creating Moments of Meaning 

Pay attention to little rituals you and your partner do together—those tidbits of shared meaning could be the key to keeping the relationship, and romance, alive. Read More 

  • Cheryl Fraser
  • December 11, 2015
Newsletter

Sign up for our Newsletter


Get mindfulness meditation practices, research, and special offers from our Mindful community delivered to you.

This field is for validation purposes and should be left unchanged.