Meditation
How to Settle the Mind
Three ways to rest the mind so you can experience the joy of mental stillness.
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Three ways to rest the mind so you can experience the joy of mental stillness.
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Google’s own Chade-Meng Tan writes about the groundbreaking mindfulness-based training program—Search Inside Yourself—offered at one of the world's most successful companies.
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GROW YOUR MEDITATION PRACTICE
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