How Coach Pete Carroll is Changing NFL Culture
Mindful's editor-in-chief on how NFL coach Pete Carroll is inspiring his players to be not only better athletes but also better people.
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Mindful's editor-in-chief on how NFL coach Pete Carroll is inspiring his players to be not only better athletes but also better people.
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When we hear "mindfulness" it ought to inspire caring and joy, not just attention.
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Mindfulness pioneer Jon Kabat-Zinn talks about the present and future of mindfulness in Mindful's February issue.
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Zoë Nudell, featured in Mindful's Sea School story, passed away last week. Our Editor-in-Chief and Associate Editor share their thoughts.
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Recent research suggests powerful people pay little attention to those below them. Mindful's Editor-in-Chief looks at "the empathy gap."
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Designer Eileen Fisher wears the mantle of leadership with the ease and owing style of her clothing. Her company is not only doing well, Barry Boyce writes, it’s doing good—for employees, young women, and the planet.
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Dear Readers,
In my previous work at the Shambhala Sun, and now at Mindful, I’ve been talking to lots of people about mindfulness over the past five years, and I’m learning something: Americans are redefining what it means to be healthy.
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Barry Boyce, Mindful's Editor-in-Chief, explains.
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It was the deadliest battle ever fought on American soil. On its 150th anniversary, Barry Boyce reflects on what Gettysburg can still teach us—about what happens when we decide that fighting is our only choice.
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Try these simple set of instructions for walking meditation, and keep this chart handy for practicing on-the-go.
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