A Mindful Eating Revolution
Editor-in-Chief Barry Boyce peels back the layers of the mindful eating movement, from the personal to the global. Read More
Editor-in-Chief Barry Boyce peels back the layers of the mindful eating movement, from the personal to the global. Read More
Mindful's editor-in-chief on how NFL coach Pete Carroll is inspiring his players to be not only better athletes but also better people. Read More
When we hear "mindfulness" it ought to inspire caring and joy, not just attention. Read More
Mindfulness pioneer Jon Kabat-Zinn talks about the present and future of mindfulness in Mindful's February issue. Read More
Zoë Nudell, featured in Mindful's Sea School story, passed away last week. Our Editor-in-Chief and Associate Editor share their thoughts. Read More
Recent research suggests powerful people pay little attention to those below them. Mindful's Editor-in-Chief looks at "the empathy gap." Read More
Designer Eileen Fisher wears the mantle of leadership with the ease and owing style of her clothing. Her company is not only doing well, Barry Boyce writes, it’s doing good—for employees, young women, and the planet. Read More
Barry Boyce, Mindful's Editor-in-Chief, explains. Read More
It was the deadliest battle ever fought on American soil. On its 150th anniversary, Barry Boyce reflects on what Gettysburg can still teach us—about what happens when we decide that fighting is our only choice. Read More
Try these simple set of instructions for walking meditation, and keep this chart handy for practicing on-the-go. Read More