Mindful.org is thrilled to announce the new Mindful app is now available (for iPhone and Android users). Our goal is to create and deliver a mobile experience that effortlessly puts the best of Mindful in your hands.
We believe that top-quality mindfulness tools should be available to everyone, and that having multiple ways to engage with mindfulness increases the likelihood that practices like meditation, breathwork, movement, and journaling can become lifelong, life-enriching habits.
What’s Inside the App
With the touch of a button, you’ll find on-the-go access to everything you need:
- Guided Meditations for All of Life’s Moments
Our extensive archive offers a wide array of meditations for beginners and seasoned meditators alike. Search for practices tailored for everything from dealing with difficult emotions and facing loss to increasing compassion, experiencing more joy, and getting better sleep.
- Expert-Led Courses, Workshops & In-Depth Digital Guides
Access comprehensive digital guides and online courses on topics like mindfulness for grief, gratitude, anxiety management, and more – all led by experienced educators and researchers.
- Engaging Podcasts & 12-Minute Meditation Sessions
Listen to a variety of audio resources – including our 12-Minute Meditation weekly podcast series – for quick, digestible mindfulness breaks.
- Curated Collections, Mindful Challenges & Thematic Practices
We bundle content and bring it to you so you can focus on a specific theme in your daily practice. Start building intentional self-care habits, and watch the positive effects on your perspective, thought patterns, interactions, and relationships. - Evidence-Based Articles & Practical Everyday Mindfulness Tips
Whether you’re brand new to mindfulness or you’ve been practicing for years, we’ve got approachable, research-backed guidance from the world’s leading teachers and experts to help you integrate mindfulness into your daily life.
Get the Mindful App Now
