Mindful voices

Friday, December 12 2014

Elisha Goldstein shares a short gratitude practice from his forthcoming book, Uncovering Happiness

posted by Elisha Goldstein, 3:12 pm
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Wednesday, December 10 2014

Want to give up the chase to get somewhere else and drop into the experience of now? One way to do that is to embrace silence, writes Ed Halliwell

Last weekend, I had the pleasure of leading a retreat for some mindfulness course graduates.

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posted by Ed Halliwell, 2:40 pm
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Friday, December 5 2014

Mindfulness lets you know what's going on in your mind without taking the bait and acting on it, says Elisha Goldstein

I was recently interviewing ABC News anchor Dan Harris, author of 10% Happier, for an upcomin

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posted by Elisha Goldstein, 4:20 pm
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Thursday, November 27 2014

Mindful friend and contemplative community builder Jeff Walker gets big ups on his book Read more »

posted by James Gimian, 2:02 pm
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Friday, November 21 2014

This one phrase will help you bring mindfulness into your everyday life, says Elisha Goldstein

A few years ago, I was at a conference introducing Jon Kabat-Zinn.

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posted by Elisha Goldstein, 4:12 pm
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