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Mindful voices
from Editors’ Blog
Wednesday, May 22 2013
"It feels very annoying, and very worthwhile." Ed Halliwell on what mindful movement taught him about his patterns of thinking.
It’s week three of the mindfulness-based stress reduction courses I’m currently teaching, and that means our main work is mindful movement.
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posted by Ed Halliwell, 2:47 pm
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from on Mental Health
Friday, May 3 2013
Beyond grades, this study suggests that teens can rewire their ability to regulate attention and stress.
A study out of the University of California Santa Barbara (UCSB) recently came out that showed how a two-week mi
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posted by Elisha Goldstein, 12:26 pm
from Editors’ Blog
Friday, April 26 2013
Electrolux uses mindfulness to promote its new super-quiet vacuum, suggesting you can meditate while sprucing up the house.
For the first time, you can seize the moment while cleaning.
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posted by Stephany Tlalka, 11:07 am
from Editors’ Blog
Monday, April 22 2013
Mindful's Carsten Knox draws examples based on those studying our connection to nature.
For Earth Day, here are four ways you can improve your connection to nature with examples offered by scientists and researchers.
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posted by Anonymous, 3:13 pm
from Editors’ Blog
Thursday, March 28 2013
Mindfulness in business: these upcoming conferences demonstrate it's moved from fad to best practice, says James Gimian, Mindful's Publisher.
Mindfulness in business, work, investment, and leadership—what’s up with all that?
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posted by James Gimian, 12:20 pm
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MINDFUL MAGAZINE HAS LAUNCHED!
Now on newsstands: The second issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
MINDFUL BLOGS
How can mindfulness help? Elisha Goldstein, Mindful's mental health blogger, looks beyond teen exam stress.
Steph Tlalka: Meditation vacuum cleaner?
Carsten Knox: Stay connected to nature.
Mindful Voices:
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by Mindful Editors
5.22.2013
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by Elisha Goldstein |
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by Mindful readers like you
2.04.2013
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by Ed Halliwell |
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by Janice Marturano |
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by Tish Jennings |
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by Gina Biegel
3.20.2013
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by Kelly McGonigal |