workplace

Paper cut outs of two blue hands and two green hands each reaching toward each other with a heart on each set of hands.
Anxiety
How Mindfulness Can Bring Healing to Health Care 

The crisis of stress and burnout among healthcare workers asks for more than just individual training. Dr. Jonathan Fisher unpacks why we need mindfulness at all levels of the system to create real change. Read More 

  • Jonathan Fisher
  • June 16, 2021
Stressed young business woman looking up surrounded by post-its in the office.
Calm
Why We Should Welcome Emotions at Work 

Do emotions have a place at work? In conversation with Deloitte Chief Well-Being Officer Jen Fisher, psychologist Susan David explains why it’s beneficial to make space for emotions, and tips for honing your emotional agility. Read More 

  • Amber Tucker
  • May 7, 2021
Calm
11 Ways to Finally Stop Procrastinating 

The urge to put off daunting tasks can be difficult to overcome. In this 13-minute video from Big Think, author and podcaster Tim Ferriss shares a few easy ways to spark productivity and stop procrastination in its tracks. Read More 

  • Kylee Ross
  • September 11, 2020
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