Compassion
The Secrets to Wiring a Happier Brain
Learning how to give more love to ourselves is a key practice that when turned into a habit, becomes a source of happiness and resiliency.
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Sharon Salzberg
Mindfulness Research
The Mindfulness Backlash: True or False?
Elisha Goldstein reviews how meditation has been discussed in the news recently.
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Voices
Everybody’s Meditating on the Katie Couric Show
Here's a recap of the mindfulness meditation takeover this week on Katie Couric's talk show, katie.
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