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10 Powerful Women of the Mindfulness Movement- 2022—Illustration of five diverse women in a line with a background of red, yellow, green, and brown foliage.
Compassion
10 Powerful Women of the Mindfulness Movement: 2022 

In our fourth annual focus on women leaders of the mindfulness movement, ten women share what they’ve learned about living a life of meaning and purpose and how cultivating happiness fits into the equation. Read More 

  • Amber Tucker, Ava Whitney-Coulter, Kylee Ross, Oyinda Lagunju, and Stephanie Domet
  • July 16, 2022
Illustration of a woman sitting cross-legged on a yoga matt in her living room with a cat by her feet. She's imagining a tropical beach.
Calm
It Matters Why You Meditate 

Research suggests that the way you view your emotional and psychological life may influence your reasons for meditating, and how much benefit you get from the practice. Read More 

  • Mara Gulens
  • July 14, 2022
The Power of Leading with Appreciative Joy - Image of three wooden blocks on a blue background with facial expression drawn on them. A hand holds a magnifying glass over the one with a happy face.
Focus
The Power of Leading with Appreciative Joy 

It’s not always easy to show up with genuine happiness and gratitude, especially when we’re facing personal or organizational challenges. That’s why appreciative joy is powerful: By seeing the good even in adversity, we gain a balanced perspective, harmony, and resilience. Read More 

  • Shalini Bahl
  • July 6, 2022
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