Finding Your People
While contemplative and mindfulness practices are often seen as solitary pursuits, Mindful founding editor Barry Boyce offers a case for why our search for peace and freedom is a group effort. Read More
While contemplative and mindfulness practices are often seen as solitary pursuits, Mindful founding editor Barry Boyce offers a case for why our search for peace and freedom is a group effort. Read More
Bringing intention into the kitchen can both enrich the experience of cooking, and support a connection to the earth and our community. Read More
Some highlights from the world of mindfulness, where people are seeking connection, solidarity, and compassion in a struggling world. Read More
It feels dangerous out there. When you engage mindful awareness, you offer yourself an edge to meet life’s chaos with creativity and compassion. Read More
A letter from Mindful Magazine's 2026 Editor, Amber Tucker. Read More
Like many other areas in life, mindfulness can bring us the deepest benefits when we engage in regular practice. Easier said than done, we know—so we’ve crafted this guide to help you ask the right questions, set intentions, and experience the joy of staying with your practice. Read More
If you spend time in front of a screen, your eyes might need a little extra TLC. Here's an easy practice you can do right at your desk. Read More
What's at the root of self-doubt? Anu Gupta weighs in on the role of bias in our lack of self-trust. Read More
What does self-trust mean to you? Here’s what Mindful readers said. Read More
This year's Mindful editors share their picks for the best mindfulness books this year. Read More