practice

Calm

How We Can Thrive Within Discomfort 

Instead of turning away from what feels difficult or painful, mindfulness teaches us that we can learn much from leaning in to any discomfort we're feeling. Read More 

  • Kelly Barron
  • July 9, 2020
Why now is the time to be mindful - Global Business Concept with Characters Working Together. People
Calm

Why Now Is the Time to Be Mindful 

As we deal with our world’s increasing complexity and uncertainty, mindfulness can lead us to effective, resilient, low-cost responses to seemingly intransigent problems. Read More 

  • Mindful Staff
  • April 20, 2013

GROW YOUR MEDITATION PRACTICE


Get practices, tips, and special offers delivered straight to your inbox

This field is for validation purposes and should be left unchanged.