Meditation Can Make Us 10% Happier
ABC News anchor Dan Harris talks about the mainstreaming of mindfulness.
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ABC News anchor Dan Harris talks about the mainstreaming of mindfulness.
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Kids can enjoy hiking, swimming, and s’mores—and opt for yoga and meditation, too. Check out what’s available this summer.
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Mindfulness is making its way to the next cover of TIME magazine, and TIME gives Mindful magazine a tip of the hat. Read on if you want to learn more about the TIME article.
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Daniel Goleman suggests tips for maintaining focus at work.
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3 tech insiders on making digital technology work for us—not the other way around.
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Stress isn't reserved for adults. Here are a few simple mindfulness practices for children.
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As we deal with our world’s increasing complexity and uncertainty, mindfulness can lead us to effective, resilient, low-cost responses to seemingly intransigent problems.
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What do kids growing up in the toughest parts of inner-city Baltimore need most? Three guys returned to find out—and changed lives and a neighborhood in the process.
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Mindfulness in business: these upcoming conferences demonstrate it's moved from fad to best practice, says James Gimian, Mindful's Publisher.
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No meditation cushion required.
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