Audio
A Meditation in Honor of The Women’s March
A grounding meditation for those taking part in the Women's March or any of the many marches taking place across the country.
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mindfulness out in the world
Calm
Mindfulness is Not a Panacea
Mindfulness is not simply about being in the present moment. It's about knowing when to deal with difficulty and when we need to look after ourselves by perhaps deliberately practicing avoidance.
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Calm
How Mindfulness Can Save the Planet
Eight steps to a greener, more sustainable world.
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Calm
Are You “Happy”?
The real meaning of happiness isn’t what you think.
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Calm
Contemplative Lawyering—It’s a Thing
How mind training makes better lawyers.
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Calm
7 Reasons to Go Outside (According to Science)
A collection of the best articles on mindfulness and nature—along with the science behind how nature boost happiness—in honor of Earth Day.
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Calm
When the Going Gets Tough, the Tough Meditate
Hillary Clinton uses mindfulness meditation to power through the campaign trail.
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Calm
Mindfulness goes beyond the meditation cushion—it’s a way of life
Practicing mindfulness doesn't just add to our personal wellness projects. It puts us on a path to help others—even if we didn't intend to at the outset.
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Compassion
A Matter of Death and Life
High school seniors at The Harley School in Rochester, New York, have the option of taking a class called “hospice.” Most who sign up for it don’t know what they’re in for, but none of them forget the experience when it’s over.
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Calm
Is It Selfish to Seek Happiness?
Redefining happiness in the age of mindfulness.
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