Making This Hectic Season Bright
Mindfulness doesn't solve all my problems—far from it. Why do I bother? Read More
Mindfulness doesn't solve all my problems—far from it. Why do I bother? Read More
There is not much value to preaching about meditation. By the same token, there’s also not much value to preaching about anti-meditation. Read More
Mindfulness goes way beyond self-improvement, as our editor-in-chief sees on a visit to two innovative programs. Read More
Greater Good Science Center, in collaboration with Mindful and 1440 Multiversity, is hosting an upcoming conference: Mindfulness and Well-Being at Work. Read More
Why do so many of us persist in doing nothing about global warming? Blame it on psychology. Read More
Jamie Zimmerman, a reporter and doctor for the ABC News medical unit, drowned while on vacation in Hawaii this month. A longtime friend offers kind words and a mindfulness practice for coping with grief. Read More
The report's recommendations are practical, based on a summary of existing evidence for mindfulness. Read More
Even the most ridiculous rumors can cling in our minds—despite what the proof says. Sharon Begley tells us why. Read More
Juicy stories sell. But when people oversell mindfulness, its true value may get overlooked. Read More
A mindfulness technique for creating some space during discussion—in and outside of the classroom. Read More
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