Mindfulness Research
What Mindfulness Is—And Isn’t
Daniel Goleman responds to popular misconceptions of mindfulness.
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mindfulness out in the world
Anxiety
The Mindful Revolution
Mindfulness is making its way to the next cover of TIME magazine, and TIME gives Mindful magazine a tip of the hat. Read on if you want to learn more about the TIME article.
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Calm
The Tango Lesson
It’s a dance that captures the seductive imagination, but as Tracy Picha discovers, there’s much more than meets the eye.
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Focus
Mindful Moment Campaign: Help Bring Meditation and Yoga to At-Risk Youth
The Holistic Life Foundation, which offers after-school yoga and mindfulness programs, is raising money to start their Mindful Moment program at Patterson High School. Check out their indiegogo campaign.
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Health
The New Whole Health
Dear Readers,
In my previous work at the Shambhala Sun, and now at Mindful, I’ve been talking to lots of people about mindfulness over the past five years, and I’m learning something: Americans are redefining what it means to be healthy.
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Kids and Teens
Holistic Life Foundation Offers Mindful Programs in Schools
What do kids growing up in the toughest parts of inner-city Baltimore need most? Three guys returned to find out—and changed lives and a neighborhood in the process.
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Voices
Inaugural Voices
Mindful Publisher Jim Gimian and I travelled last week to the Inauguration ceremonies for President Obama as guests of Representative Tim Ryan, author of A Mindful Nation. (Jim and I helped Representative Ryan with the conception, shaping, and promoting of the book; in the second issue of Mindful, PBS NewsHour…
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Calm
A New and Improved Approach to Healthcare
A new generation of patients and doctors is changing the face of American medicine. It's about more than curing disease now—it's health for the whole person.
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Mental Health
James Joyce: Master of Literary Mindfulness
Dr. Ian Ellis-Jones blogs about stream of consciousness writing—where the thoughts and feelings of a character are presented as they happen... from moment to moment.
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Compassion
Deep Listening
To really listen to others, say David Rome and Hope Martin, we must first learn to listen to ourselves. They teach us three techniques for tuning in to body, speech, and mind.
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