mindfulness out in the world

Black and white image of three people seated on the floor in a meditative pose inside a rustic, cluttered space. They are arranged in a row, each sitting cross-legged with their hands resting on their knees, looking straight ahead.
Compassion
Mindfulness: The Police Chief 

"The Role of Mindfulness Training in Policing a Democratic Society," by Lieutenant Richard Goerling, was spurred by Mindful's feature story, "To Pause and Protect." Read More 

  • Mindful Staff
  • April 14, 2014
The image shows the cover of Time magazine with a woman with closed eyes, appearing relaxed. The headline reads
Anxiety
The Mindful Revolution 

Mindfulness is making its way to the next cover of TIME magazine, and TIME gives Mindful magazine a tip of the hat. Read on if you want to learn more about the TIME article.  Read More 

  • Mindful Staff
  • January 23, 2014
Calm
The Tango Lesson 

It’s a dance that captures the seductive imagination, but as Tracy Picha discovers, there’s much more than meets the eye. Read More 

  • Tracy Picha
  • December 12, 2013
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