Calm
How Mindfulness Can Save the Planet
Eight steps to a greener, more sustainable world. Read More 
mindfulness out in the world
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Are You “Happy”?
The real meaning of happiness isn’t what you think. Read More
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Contemplative Lawyering—It’s a Thing
How mind training makes better lawyers. Read More
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7 Reasons to Go Outside (According to Science)
A collection of the best articles on mindfulness and nature—along with the science behind how nature boost happiness—in honor of Earth Day. Read More
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When the Going Gets Tough, the Tough Meditate
Hillary Clinton uses mindfulness meditation to power through the campaign trail. Read More
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Mindfulness goes beyond the meditation cushion—it’s a way of life
Practicing mindfulness doesn't just add to our personal wellness projects. It puts us on a path to help others—even if we didn't intend to at the outset. Read More
Compassion
A Matter of Death and Life
High school seniors at The Harley School in Rochester, New York, have the option of taking a class called “hospice.” Most who sign up for it don’t know what they’re in for, but none of them forget the experience when it’s over. Read More
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Is It Selfish to Seek Happiness?
Redefining happiness in the age of mindfulness. Read More
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What Mindfulness Will Look Like in 2016
In 2015, everyone had an opinion about mindfulness. Could 2016 be the year that everyone goes deeper and tries a meditation class? Read More
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Making This Hectic Season Bright
Mindfulness doesn't solve all my problems—far from it. Why do I bother? Read More
