What Mindfulness Will Look Like in 2016
In 2015, everyone had an opinion about mindfulness. Could 2016 be the year that everyone goes deeper and tries a meditation class?
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In 2015, everyone had an opinion about mindfulness. Could 2016 be the year that everyone goes deeper and tries a meditation class?
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Mindfulness doesn't solve all my problems—far from it. Why do I bother?
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There is not much value to preaching about meditation. By the same token, there’s also not much value to preaching about anti-meditation.
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Greater Good Science Center, in collaboration with Mindful and 1440 Multiversity, is hosting an upcoming conference: Mindfulness and Well-Being at Work.
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Why do so many of us persist in doing nothing about global warming? Blame it on psychology.
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Jamie Zimmerman, a reporter and doctor for the ABC News medical unit, drowned while on vacation in Hawaii this month. A longtime friend offers kind words and a mindfulness practice for coping with grief.
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The report's recommendations are practical, based on a summary of existing evidence for mindfulness.Â
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Even the most ridiculous rumors can cling in our minds—despite what the proof says. Sharon Begley tells us why.
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Juicy stories sell. But when people
oversell mindfulness, its true value
may get overlooked.
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A mindfulness technique for creating some space during discussion—in and outside of the classroom.
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