Calm
Do You Feel Empowered at Work?
Do you operate from a mindset of empowerment or disempowerment? Take your work pulse with these seven true or false questions. Read More 
mindfulness at work
Focus
A Better Version of Yourself at Work
Improving collaboration, problem solving, and happiness: Why LinkedIn is creating a world-class mindfulness program for its 10,000 employees. Read More
Calm
How to Find Fulfilling Work
Six tips to help you look for fulfilling work from The School of Life. Read More
Focus
Using Mindfulness to Manage Your Expectations
The next time you come up against unmet expectations at work, explore these two mindfulness tips to go from frazzled to flexible. Read More
Calm
Why You Should Take a Relaxing Lunch Break
According to a new study, we concentrate better and feel less stressed when we purposefully detach from work and enjoy a real break. Read More
Focus
3 Mindfulness Tips for On-The-Job Drudgery
When work is meh, try these simple mindful strategies to show up at work with confidence, openness, and skill. Read More
Compassion
A 10-Minute Meditation to Help You Solve Conflicts at Work
Start with compassion for yourself. Read More
Calm
4 Ways to Follow Your Inner Compass
Instead of asking what you should do, consider who you want to be. Read More
Focus
How to Bring Mindfulness to Your Company’s Leadership
A workshop or two can help provide tools for resilience, but other improvements require practice. Read More
Focus
4 Ways to Mindfully Prevent Office Burnout
Workplace stress may have very little to do with your job. But it does have everything to do with the choices you make about how you want to live your life. Read More
