Focus
How the Most Successful People Avoid Burnout
Top companies are implementing mindfulness to address a workplace’s most precious and scarce resource: attention. Read More 
mindfulness at work
Calm
Mindfulness at Work is Not Mind Control
A chorus of criticism has grown alongside mindfulness at work programs. But do they throw the mindful baby out with the corporate bath water? Read More
Focus
Can Mindful Employees Make Happier Customers?
A recent study finds that client satisfaction goes up when employees cultivate moment-to-moment awareness. Read More
Focus
Mindfulness and Well-Being at Work Conference
Greater Good Science Center, in collaboration with Mindful and 1440 Multiversity, is hosting an upcoming conference: Mindfulness and Well-Being at Work. Read More
Calm
How to Act When You’re Stuck
Acting wisely means marrying insight to action. Here’s one approach to help you decide when to act, and when to wait. Read More
Focus
Rightsizing Blues? Unstable Boss Syndrome?
Michael Carroll and Janice Marturano answer your workplace questions Read More
Calm
Your Mind at Work
For each of these thorny workplace problems, try the recommended practice, enjoy the benefit—and keep this chart handy. Read More
Calm
5 Mindful Ways to Approach Challenges at Work
A steady dose of toxic energy in the workplace encourages valuable team members to update their resumes rather than their to-do lists. Read More
Anxiety
Three Simple Practices That Can Help Boost Happiness at Work
These brief practices can help you bring some well-being into your work day. Read More
Compassion
Being a Kind Boss Pays Off
Emma Seppälä looks at the hard data on being a nice boss. Read More
