Calm
How to Act When You’re Stuck
Acting wisely means marrying insight to action. Here’s one approach to help you decide when to act, and when to wait.
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mindfulness at work
Calm
Your Mind at Work
For each of these thorny workplace problems, try the recommended practice, enjoy the benefit—and keep this chart handy.
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Calm
5 Mindful Ways to Approach Challenges at Work
A steady dose of toxic energy in the workplace encourages valuable team members to update their resumes rather than their to-do lists.
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Anxiety
Three Simple Practices That Can Help Boost Happiness at Work
These brief practices can help you bring some well-being into your work day.
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Compassion
Being a Kind Boss Pays Off
Emma Seppälä looks at the hard data on being a nice boss.
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Focus
Building Mindful Brands
Matthew Stinchcomb, vice president of values and impact at Etsy.com, talks about why mindfulness is a key element to the business.
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Focus
Bringing Mindfulness to Work? Beware of the Peddlers
Companies are rushing to teach staff mindfulness. But some need to find more experienced teachers.
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Focus
What’s It Like to Take Google’s Mindfulness Training?
Mirabai Bush, co-developer of Google's Search Inside Yourself program, takes us through a day of Google's mindfulness training.
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Calm
Mindfulness: An Antidote for Workplace Distraction
Daniel Goleman suggests tips for maintaining focus at work.
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Calm
Mindfulness, Work, and You!
Dr. Elisha Goldstein talks about how to manage work-related stress with mindfulness practice.
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