
Jenée Johnson on How Mindful Leaders Can Heal Trauma
Jenée Johnson explains how healing trauma and mindfulness go hand in hand in this 5-minute video.
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Jenée Johnson explains how healing trauma and mindfulness go hand in hand in this 5-minute video.
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Your perspective matters—but that doesn’t mean speaking up is easy. Conflict management expert Elaine Lin Hering provides key insights on why we often silence our own voice.
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Releasing anger and frustration can actually help you regain control over a hectic day or win back productivity after feeling frazzled. But you have to do it with awareness.
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This week, Carley Hauck guides us to embrace all parts of ourselves—what isn’t serving us, as well as what we see as our positive attributes.
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This week, Carley Hauck invites us to look within ourselves to affirm what it is that we love most, and to align with our values.
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Sometimes the most effective strategies are the simplest ones. Taking a mindful minute can set you and your team up for more productive, kind, and efficient meetings at work.
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Seeing mindfulness at work in real people’s lives shows its true potential as a tool for growth, healing, and social impact
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Many leaders focus on having the right answers, but success is more about asking the right questions.
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