A new documentary produced by Russell Long—titled Room to Breathe—about a middle school mindfulness program in San Francisco, premieres at the Mill Valley Film Festival this Sunday.
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For those of us who teach mindfulness in educational settings, building an evidence base for our work is critical. Mindfulness programs in educational settings are growing in popularity, but if this trend is to continue, and not become a passing fad, it needs research. I am often…
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Meditation programs in four Madison, Wisconsin schools are so successful that the school district is asking for more, says neuroscientist Richard Davidson. Davidson, who is speaking at the University of B.C. today, says meditation helps kids become kinder and pay better attention.
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Mindfulness for youth is growing in leaps and bounds in educational, clinical and community settings throughout the world. Why is this? The simple answer—mindfulness works! There is evidence-based research supporting this (click here for articles). I recently had the honor of interviewing…
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As more and more people find value in the approach to life that mindfulness practice and its values offer us, will we start to see mindful Halloween costumes?
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