interconnectedness

Sebene Selassie Explores the Truth of Belonging - Portrait of meditation teacher Sebene Selassie
Compassion
Sebene Selassie Explores the Truth of Belonging 

So much of our pain comes from feeling out of step with ourselves, our peers, even our world. But in her book, Sebene Selassie makes the case that we belong. To everything. Simply by being here. Read More 

  • Sebene Selassie
  • January 12, 2021
be kind to yourself
Compassion
Be Kind to Yourself 

Mindful’s editor-in-chief Heather Hurlock offers a gentle reminder to celebrate our connection, our diversity, and our essential humanity. Read More 

  • Heather Hurlock
  • October 20, 2020
Ad for a mindfulness app with meditations, articles, and a section sidebar, shown on a phone held in hand.