Do Rich People Just Care Less?
Recent research suggests powerful people pay little attention to those below them. Mindful's Editor-in-Chief looks at "the empathy gap."
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Recent research suggests powerful people pay little attention to those below them. Mindful's Editor-in-Chief looks at "the empathy gap."
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When are we happiest? When we stay in the moment, says researcher Matt Killingsworth.
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No meditation cushion required.
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Matt Killingsworth answers the question using the Track Your Happiness app he built.
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Results from the 2012 UK Happiness Index indicate that happiness and anxiety are almost on par.
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Costa Rica and Vietnam: the happiest countries?
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The report reflects a new worldwide demand for more attention to happiness and absence of misery as criteria for government policy.
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It was around this time of year in 2007 when The Washington Post organized a grand social experiment—one definitely worth revisiting. See what happens in the 3-minute video below. Here’s the recap: On a cold January morning, in a Washington DC metro station, a man with a…
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Rick Hanson writes about the benefits of saying "yes" to all parts of your life—the parts you like and those you don't.
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Yes, it's true! Marsha Lucas, PhD talks about a simple way you can rewire and reenergize your sex life with mindfulness meditation.
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