Grief

watercolor of snowy mountains with footprints in snow. go toward what hurts
Depression & Grief
Go Toward What Hurts 

Frank Ostaseski shares experiences from his decades working with dying people and those who are dealing with the death of loved ones. Read More 

  • Frank Ostaseski
  • July 5, 2017
A close-up of a weathered stone angel statue with detailed wings and downcast eyes, symbolizing the journey of recovering from loss. The background is blurred with soft, muted colors, suggesting a serene, early morning or late evening landscape.
Depression & Grief
6 Mindful Strategies for Recovering from Loss 

Ronald Alexander, Ph.D. shares the story of a young couples journey to healing after the loss of their two children, and offers six strategies for us to use when confronted with the tragedy of loss. Read More 

  • Ronald Alexander
  • April 6, 2011
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