Busy schedules, digital devices, long commutes—all of this leads to family members who are disconnected from each other as never before. Psychologists Stefanie and Elisha Goldstein show us ways to strengthen relationships, increase everyone’s well-being, and bring the family back together. Read More 
If you build a game around it, kids will be drawn to mindfulness. Read More
One homeowner compares life before and after the family's big move to a tiny house. Read More
Finally, a glossary of all the different names for those important non-academic skills that kids need to learn. Read More
Connecting with your family is crucial to everyone’s well-being. Here are some things to keep in mind as you make the effort. Read More
Here are six "lifehacks" we can all glean from the tiny house movement. Read More
Poor eating habits, eating disorders, and being overweight all may relate to ADHD, Mark Bertin, M.D., writes. Read More
Mark Bertin, M.D., provides a blueprint for long-term, successful ADHD care. Read More
Kids can enjoy hiking, swimming, and s’mores—and opt for yoga and meditation, too. Check out what’s available this summer. Read More
Family life can be very, very busy. Here, Susan Kaiser Greenland suggests ways in which we might reconnect with our loved ones and the world around us. Read More
Get the latest on everything mindfulness
Our free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers, and rich content to support your mindful growth.