When we practice present-moment awareness, we can savor each moment, make time feel like it’s passing slower, and get in touch with the fundamental wonder of being alive.
Read More 
Go out and find your own moments of awe. Listen to them carefully and
see where they guide you. What you may find, in how they stir humility
and wonder, is that they can point you toward finding new inspiration
and deep meaning.
Read More
From the science of awe to navigating grief and loss, here are six mindful books and three podcasts to inspire your practice this winter.
Read More
Humans are inherently motivated to seek out fulfillment in their lives—to thrive, rather than simply survive. New research shows that meaning may be simple to find because it’s all around us.
Read More
Three garden experts share how they connect with nature and offer some tips on how you can bring a little greenery into your life.
Read More
Mindful readers share what sparks curiosity and awe.
Read More
In this rich conversation, founding editor Barry Boyce shares what he learned about awe, our relationship with nature, and each other while visiting the National Museum of the American Indian.
Read More
When we allow our current framework of the world to be shaken up, writes founding editor Barry Boyce, we can choose to make space for wise and more sustainable ways of being in relationship with each other and the earth.
Read More
Get the latest on everything mindfulness
Our free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers, and rich content to support your mindful growth.
