search

1450 results for "research"

Anxiety

Mindfulness May Improve Gun Violence Survivors’ Mental Health and Well-Being

New research indicates that a mindfulness-based intervention may offer mental and emotional support to survivors of gun violence. Read More

Sophie Kelly
July 7, 2022

Focus

The Power of Leading with Appreciative Joy

It’s not always easy to show up with genuine happiness and gratitude, especially when we’re facing personal or organizational challenges. That’s why appreciative joy is powerful: By seeing the good even in adversity, we gain a balanced perspective, harmony, and resilience. Read More

Shalini Bahl
July 6, 2022

Calm

7 New Mindfulness Books to Add to Your Summer Reading List

Explore a guide to bittersweet emotions, an ode to everyday beauty, and more recent books and podcasts. Read More

Amber Tucker, Stephanie Domet, Barry Boyce, and Kylee Ross
July 4, 2022

Compassion

A New Mindfulness Intervention for Ukrainian Refugees Launches this Week

Mindfulness-SOS for Ukrainians is a digital mental health resource for forcibly displaced Ukrainians to find inner solace and peace in the present moment, and prevent long-lasting cycles of trauma. Read More

Ava Whitney-Coulter
June 24, 2022

Focus

Unlearn Management, Relearn Being Human

When we lead from the awareness that we all have more commonalities than differences, we can create a beneficial ripple effect for those we lead. Read More

Rasmus Hougaard
June 22, 2022

Well-Being

Happiness Is Already Yours

Moments of joy are available to us even during difficult times, writes editor-in-chief Heather Hurlock. Happiness belongs to all of us, inherently. Read More

Heather Hurlock
June 14, 2022

News

Workplace Well-Being, Navigating Parenthood, and Other Mindful News

From a mindful birthing anniversary to an educational initiative in Latin America, explore these recent stories from the world of mindfulness. Read More