VIDEO: Why the military needs mindfulness
What can meditation do for soldiers? Elizabeth Stanley in conversation with Congressman Tim Ryan.
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1458 results for "research"
Who said it?
A new celebrity memoir, perhaps surprisingly, includes talk of mindfulness practice. Guess who?
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How connecting with yourself also helps you connect with others
Mindfulness helps us approach and enjoy fulfilling relationships.
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Mindfulness Research
Richard Davidson and The Emotional Life of Your Brain (video)
Richard Davidson lists what he calls the "Six Emotional Styles"; do you see yourself here?
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Mindfulness Research
Building an evidence base for mindfulness in educational settings
For those of us who teach mindfulness in educational settings, building an evidence base for our work is critical. Mindfulness programs in educational settings are growing in popularity, but if this trend is to continue, and not become a passing fad, it needs research. I am often…
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Study: Mindfulness therapy helps people cope with bipolar symptoms
Mindfulness-based cognitive therapy may improve mood, emotional regulation, well-being, and functioning in people with bipolar disorder, according to a new study published in the February issue of CNS Neurosciences & Therapeutics.
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Madison schools want more meditation programs—Richard Davidson
Meditation programs in four Madison, Wisconsin schools are so successful that the school district is asking for more, says neuroscientist Richard Davidson. Davidson, who is speaking at the University of B.C. today, says meditation helps kids become kinder and pay better attention.
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Compassion
CCARE offers compassion training
CCARE's spring and summer 2012 Stanford Compassion Training Classes, taking place at both Stanford and UC Berkeley, are now open for registration.
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Registration Open: 10th Annual Scientific Conference
UMass Center for Mindfulness will hold its 10th international scientific conference, "Investigating and Integrating Mindfulness in Medicine, Health Care and Society" from March 28-April 1, 2012
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The wisdom of commitment over moral flexibility
Which takes more self-control? Lying well or telling the truth? Your answer might say a lot about how trustworthy you are. According to a study by Harvard psychologists, telling the truth is the more challenging of the two—but only for those who are also willing to cheat. Researchers invited participants…
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