“Mindfulness is the new sexy”
"A Surprising Answer to Sex Problems: Mindfulness"— Need we say more?
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1458 results for "research"
Register now for the Mindfulness & Education Conference
There's still time to register for "Mindfulness & Education: Bringing Mindfulness Practice to Children Grades K-12," offered by the Omega Institute, with support from F.I.S.H Foundation Inc., and 1440 Foundation.
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Do I need to meditate to be mindful?
While some of us might have more of an aptitude for learning skills like these, they still have to be practiced.
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What is Mindfulness Meditation? (video)
Diana Winston, a longtime meditator and director of Mindfulness Education at UCLA's Mindfulness Awareness Research Center, gives a Tedx Talk on mindfulness.
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Mindfulness and Working Memory
Can mindfulness change how we process information? David Whitehorn explains.
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Be Here Now
You might know that Andy Whitfield, late star of Spartacus, died in 2011 of Non-Hodgkins lymphoma. What you might not know is how he chose to face his illness.
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Mindful Commentary Online
As a PhD. student at U. Washington, Travis Kriplean designed Reflect, an interface that encourages deeper listening in web-based discussions.
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Mindfulness helps veterans sleep easier
Mindfulness programs are effective in helping veterans improve sleep, according to research presented at the 26th Annual Meeting of the Associated Professional Sleep Societies.
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Mindfulness Research
Mindfulness and ADHD
Lidia Zylowska, M.D., conducted the first study of mindfulness training on teens and adults with ADHD and is cofounder of UCLA's Mindful Awareness Research Center. In a recent interview with the Huffington Post, Dr. Zylowska discusses her approach and offers practice tips.
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Study: Mindful meditation tied to healthy brain changes
Yet another study is suggesting that just a few hours of meditation training may change your brain—this time its white matter—for the better.
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