How Firefighters are Using Mindfulness
Catch up with the latest news in mindfulness.
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Catch up with the latest news in mindfulness.
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When are we happiest? When we stay in the moment, says researcher Matt Killingsworth.
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Think you're destined to respond the same way emotionally to the same old triggers? Not necessarily so, says Sharon Begley. With a little mind training, you can chart new pathways.
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Content list for the magazine's print edition—plus web extras.
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From July 15 to September 2, neuropsychologist Rick Hanson will host a series of talks on new research, ancient wisdom, and clinical insights into stress, relationships, and working with emotions.
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Daniel Goleman looks at three ways we can reduce multitasking at work.
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It's the givers, not the takers, who thrive the most in business, argues a new book.
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A new movement helps people save money and make friends. Could it help build a more cooperative society along the way?
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New research shows how cooperation prevails across the animal kingdom. What can humans learn from other species?
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Elisha Goldstein on how creating space in the day to come down from a worried mind can mitigate the negative effects of our stress response.
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