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The Top 10 Insights from the “Science of a Meaningful Life”
The most surprising, provocative, and inspiring findings published this past year. Read More 
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1434 results for "research"
Depression & Grief
Meditation May Help With Anxiety, Depression, and Pain (Study)
A fresh look at past research suggests mindfulness meditation may be a useful treatment. Read More
Kids & Teens
Can Videogames Make Teens More Mindful? (study)
A new study will investigate how games can be used to encourage pro-social behavior and mindfulness in teenagers. Read More
Creativity
Collisions of Creativity
The capacity to generate original ideas is, arguably, the most important cognitive trait that human beings possess. No wonder more neuroscientists and psychologists are working to understand it better. Read More
Learn
Seek Experiences That Positively Reshape Your Brain
New research looks at how experiences can positively shift our self-perception. Read More
Kids & Teens
Mindfulness and Incarcerated Youth (Study)
A study from New York University on incarcerated youth suggests cognitive behavioural therapy and mindfulness could lower anti-social behavior and recidivism. Read More
Creativity
Glimpse: 3 Popular Misconceptions of Creativity
In February, Mindful’s Mind/Body column looks at new research refuting some big ideas we have about the “aha” moment. Read More
Body Scan
Glimpse: Body Language
We all overlook what our bodies need from time to time. Try this body-scan practice from Mindful's February issue to get more grounded and reconnected. Read More
Learn
Gene Expression Changes with Meditation (Study)
A new study authored by Richard Davidson from the Center for Investigating Healty Minds shows rapid alterations in gene expression within subjects associated with mindfulness meditation practice. Read More
Magazine
Wisdom 2.0 Conference This February
The fifth annual Wisdom 2.0 conference will take place February 14th - 17th in San Francisco, featuring Jon Kabat-Zinn, Daniel Siegel, and others. Read More
