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369 results for "loving-kindness"

Illustration of a woman with orange hair and a pensive expression against a light green background. The image has a mixed-media or collage-style appearance, combining photographic and painted elements.
Rebirth 

After experiencing a painful break-up, Misha Becker discovers that in every moment is a death and a rebirth. In the gap is the opportunity for healing and a fresh start. Read More 

  • Mindful Staff
  • August 31, 2010
Two boys sitting in a classroom.
Please Help Me Learn Who I Am 

Barry Boyce reports on how contemplation can not only improve grades and decision-making skills, but also transform our system of education. Read More 

  • Mindful Staff
  • August 25, 2010
A star of david sits on top of a book.
Compassion
Coming Home 

Michael Stroud, unsure about how to be both a Buddhist and a Jew, talks with well-known Buddhists who have returned home to Judaism. They’ve found it fulfilling to practice both Buddhism and the religion of their birth. Read More 

  • Mindful Staff
  • August 25, 2010
Friends & Enemies 

When a sharp word turns a friend into an enemy, it’s always difficult to go back to the way things were. Sylvia Boorstein tells her own story of estrangement and healing. Read More 

  • Sylvia Boorstein
  • August 25, 2010
Two smiling men are in the image. The man on the left wears glasses, has short hair, and wears a black shirt. The man on the right is bald with a beard, and wears a patterned shirt. The background is blurred for the first man and includes greenery for the second.
Mindfulness Research
The Secret of Success for MBSR 

Mindful practices alleviate pain and stress. Barry Boyce reports on a couple of doctors who are leading the way in mindful revolution and helping people along the way. Read More 

  • Barry Boyce
  • August 24, 2010
A person with short brown hair and a big smile stands in front of a vibrant blue sky filled with clouds. The person is wearing a light-colored button-down shirt, and the sun appears to be shining brightly.
Practicing with Cancer 

Barry Boyce explains how mindfulness teacher Elana Rosenbaum turned a cancer diagnosis into an opportunity to help others live. Read More 

  • Barry Boyce
  • August 23, 2010
Illustration of a person sitting cross-legged in a meditative pose on top of a large, serene blue face on a soft yellow background. The person appears calm and centered.
Mindful Meditation
Body and Mind Integration 

Yoga practice and meditation work extremely well together, say  Cyndi Lee and David Nichtern. They show us how.  Read More 

  • Mindful Staff
  • August 23, 2010
A watercolor painting featuring three heart shapes of different sizes floating on a vibrant blue background. The hearts are painted in soft, blended shades of white, yellow, and orange, creating a gentle and serene visual effect.
Unlimited Compassion 

Christina Feldman offers this short, guided meditation on how to embrace all suffering and cultivate loving-kindness and compassion. Read More 

  • Mindful Staff
  • August 23, 2010

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