Self-Compassion
What Self-Love Really Means
Mindful editor-in-chief Heather Hurlock explores how calling in our communities both near and far is an essential part of deepening into self-love and gratitude.
Read More 
search
491 results for "gratitude "
Gratitude
Thanks For That?!
On difficult days, you may find gratitude hard to come by. But when you make it your plan to welcome life’s vast smorgasbord of experiences, you’ll find lots of delightful treasures to be grateful for.
Read More
Difficult Experiences & Emotions
A Mindful Guide to Navigating Difficult Emotions
World-renowned meditation teachers and researchers describe why courageously turning toward and meeting difficult emotions with kind awareness and self-compassion is so transformational.
Read More
Mindful’s 2022 Holiday Gift Guide
Sponsor Content Mindful’s 2022 Holiday Gift Guide This holiday season, share the gift of mindfulness with this curated collection of mindful gifts.
Read More
Focus
7 Ways to Prime Your Mind for Success
What might happen if you understood “success” as an inside job? Deepen your equanimity and discernment with these seven tips.
Read More
October 2022
Mindful magazine Mindful magazine is the most trusted mindfulness and meditation magazine in the world, dedicated to bringing authentic wellness and gratitude into the lives of our readers. With a Mindful magazine subscription, we provide insights, information, and inspiration to help us all live more mindfully. October 2022 |…
Read More
Compassion
10 Powerful Women of the Mindfulness Movement: 2022
In our fourth annual focus on women leaders of the mindfulness movement, ten women share what they’ve learned about living a life of meaning and purpose and how cultivating happiness fits into the equation.
Read More
Focus
The Power of Leading with Appreciative Joy
It’s not always easy to show up with genuine happiness and gratitude, especially when we’re facing personal or organizational challenges. That’s why appreciative joy is powerful: By seeing the good even in adversity, we gain a balanced perspective, harmony, and resilience.
Read More
August 2022
Mindful magazine Mindful magazine is the most trusted mindfulness and meditation magazine in the world, dedicated to bringing authentic wellness and gratitude into the lives of our readers. With a Mindful magazine subscription, we provide insights, information, and inspiration to help us all live more mindfully. August 2022 |…
Read More
News
Workplace Well-Being, Navigating Parenthood, and Other Mindful News
From a mindful birthing anniversary to an educational initiative in Latin America, explore these recent stories from the world of mindfulness.
Read More
Get the latest on everything mindfulness
Our free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers, and rich content to support your mindful growth.
